How to block distracting apps on your Android phone

Like many modern information workers, my personal phone serves many purposes. It’s how I communicate with friends and family; it’s how I experience entertainment; it’s how I navigate around a city; it’s how I purchase my morning coffee; it’s how I control countless smart home devices; and so on and so forth. It’s also crucial to how I perform my job, by letting me keep on top of the never-ending news cycle and communicate with my co-workers and other contacts through Slack and email.

Managing that dual-purposeness of my phone has always been a challenge. It’s all too easy to just idly open Twitter or Slack on a Saturday while I’m standing in line to pay for groceries or waiting for my kid to finish brushing their teeth, and then get…

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